
The benefits
OUR PRODUCT ADVANTAGE
| Nutrition information | RDD* (1 scoop) |
RI** |
|---|---|---|
| Magnesium citrate | 2300 mg | |
| of which elemental magnesium | 300 mg | 80% |
| *RDD: Recommended Daily Dose | ||
| **RI: Reference Intakes | ||
Questions fréquentes
What is magnesium citrate?
It is a form of magnesium combined with citric acid. Our powder is made of 100% magnesium citrate, with no other ingredient.
What is elemental magnesium?
It is the amount of pure magnesium actually provided. In magnesium citrate, magnesium is combined with citric acid: 2.3 g of magnesium citrate contain 300 mg of elemental magnesium. This is the value that is compared with the Reference Intakes, set at 375 mg per day for an adult.
What is magnesium used for?
Magnesium contributes to a reduction of tiredness and fatigue, to electrolyte balance, to normal energy-yielding metabolism, to normal functioning of the nervous system, to normal muscle function, to normal psychological function, to normal protein synthesis and to the maintenance of normal bones and teeth. It also has a role in the process of cell division.
How much should I take per day?
1 scoop per day using the measuring scoop included, i.e. 2.3 g of magnesium citrate providing 300 mg of elemental magnesium (80% of the Reference Intakes).
How long does one jar last?
The 138 g jar contains about 60 scoops, i.e. 2 months at one scoop per day.
How should I take it?
Dissolve the scoop in a glass of water, fruit or vegetable juice, or in a smoothie, preferably during a meal.
What does it taste like?
It has a neutral, mild taste, and the powder dissolves easily in water.
Does it contain additives?
No. It contains no excipients, no additives, no colourings, no sugar and no salt.
Is it vegan?
Yes, it is suitable for a vegan diet.
Where is it made?
The magnesium citrate is produced in Germany, then processed in France.