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Magnesium citrate powder: why choose it and how...

Why choose magnesium citrate powder, how much to take per day, how to take it and what precautions to follow: the essentials in a few minutes.

Sodium ascorbate: what is it?

Sodium ascorbate is a vitamin C with a pH close to neutral, known as "non-acidic". Definition, difference from ascorbic acid, vitamin C and sodium content, and everyday tips for use.

How does the body make collagen?

Your body makes its own collagen, from amino acids and with the help of vitamin C. The stages of this process, the different types of collagen, why production declines with...