Informations nutritionnelles |
DJR* (2 pods) |
L-glutamine |
5g |
*DJR: Dose Journalière Recommandée |
Ingredients :
Pure L-glutamine with no rice starch, excipients or additives.
- 100% L-glutamine at 5g (2 x 2.5g scoops).
Did you know ?
L-glutamine is the most abundant amino acid in blood and muscles, so it plays a crucial role in recovery after intense exercise.
During intense physical training, glutamine reserves can be depleted, leading to increased fatigue and longer recovery times. By incorporating a glutamine-based dietary supplement into your post-workout routine, you help replenish these reserves and speed up the muscle recovery process.
Glutamine is also beneficial for digestive health. In fact, it is a constituent of many proteins, notably those in the intestinal mucosa, and is involved in the body's acid-base balance, as well as in the manufacture of other amino acids.
It's important to note that glutamine is a non-essential amino acid, which means our bodies can produce it. However, in certain situations, such as increased physical activity or digestive problems, our body may need an extra supply of glutamine to meet the increased demand.